This is a great alternative option to left over turkey stock and turkey from thanksgiving or anytime you may cook it. Dietary: Make this PCOS/low carb friendly by leaving out the Ramen and adding veggies. Ingredients 6 scallions, chopped 8 slices ginger 6 mushrooms, sliced 8 cups of turkey stock (chicken works too) 2 eggs…

Ingredients: Salmon • 4 salmon fillets, skinned (roughly 1 ¼ – 1 ½ pounds) • Canola oil • 1 teaspoon paprika • 1 teaspoon granulated garlic • ½ teaspoon granulated onion • ½ teaspoon ground cumin • ½ teaspoon ground coriander • ¼ teaspoon salt • ¼ teaspoon black pepper • Pinch cayenne pepper •…

  Ingredients 3 hard boiled eggs 1/4 cup of mayo 1 tsp white vinegar 1 tsp mustard 1/8 tsp salt black pepper smoked spanish paprika     Directions Cut eggs in half. Put the egg yokes in a bowl and plate the egg whites. Mix in the mayo, vinegar, mustard, salt, and pepper and mix…

Ingredients Salmon 2 lbs. wild caught whole salmon fillet 2 Tb. olive oil 1 lime, zest and juice 1 extra lime for juice 2 garlic cloves, minced 1 jalapeño, grated lots of Salt and pepper Avocado salad 2 avocados 2 tomatoes 1/2 red onion 2 tbsp olive oil 2 limes 1/4 cup of cilantro Salt…

Every week, I get a request to make eggs benedict. As I believe in whole foods and fats, it’s become super important to me to make everything from scratch, which takes extra time and skill, but pays off in the end. Another thing I try to do is eat my carbs in vegetables only and leave…

DELICIOUS LEMONY GOODNESS!!!